The project:
Teach fellow swimmers how to do flip turns (aka "the somersault thingy" swimmers do when they reach the walls and have to turn around)
Time:
15 minutes
Why bother?
I was squeezing in a workout at the local pool. Two guys in the next lane waved me down and asked me to show them how. Why not?
Worth it?
Yes.
It was a fun distraction from the mundane workout I'd planned for myself. Sharing boosted my energy and made the rest of the workout more fun, and they continued practicing and cracking themselves up even after I left the pool.
An eye for kindness
3 years ago
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